Nettle tea: A ace in the hole against acne

The times when people that have acne were forced to simply suffer through that stage in life (or their whole lives, for an unfortunate few) are gone. TV commercials inundate us with images of acne being cleared up overnight from their products and stores contain almost entire aisles of concoctions to ease acne.

But what if you don’t want to go on the chemical path, which is often drying and traumatic for the skin? What if a far more natural treatment suits you or is your only option? For example, it’s important you avoid salicylic acid (a typical ingredient in acne remedies) during pregnancy. What now?

stinging nettle tea

There are often Natural alternatives for various problems, you just have to look a little bit harder. Acne is no exception. Nettle tea has been proven time and again to assist in the relief of acne and other skin ailments.

It is an anti-inflammatory substance and its powerful detox properties flush out the tea drinker’s kidneys and blood, vital keys in obtaining and maintaining healthy skin. The foods you eat and drink is directly related to your overall health including how good the skin looks. See the skin of someone who consumes only fried food and sweets – there is your proof!

You can get nettle tea from a health food store and make it yourself in your own home. <b>Four glasses of nettle tea every day is the recommended amount if you wish to eliminate your acne.</b> Other skin conditions like eczema will likely improve by drinking nettle tea.

Remember though, while nettle tea is natural, some people respond to it differently so take it slow and work your way up to four cups per day.

Other Ways Nettle Tea Can Help Your Body